WhyWeight?™LifeStyle Programs
Ready to shed unwanted pounds and regain your self-confidence?
...for better health now and for a lifetime?
Choose a WhyWeight? LifeStyle Program
that best suits you!
With our popular One-on-One Home Visits (1hr) or Small Groups programming, our sessions include:
Consultation and Assessment Tracking Progess
√ Health Profile √ Weekly Weight-ins
√ SMART Goals √ BIA*
√ Food and activity log
Healthy Eating Skills and Emotional Support
√ Success Tips for Life
√ Personalized Menu Planning with Recipes
√ Triggers, Obstacles and Learning to Change Habits
√ Includes FirstLineTherapy Therapeutic Lifestyle Programming
√ Nutritional Supplements
*BIA, Bioelectrical Impedance Analysis or Bioimpedance Analysis assesses body composition, suchas body fat vs. lean body mass. Measurement tracks progress and the program is personalized tohelp improve your health status and overall health well-being.
Other Programs Available
WhyWeight? Weekender
We understand your busy lifestyle and how your weekdays fill up quickly! The flexibility of
this program allows you to attend seminars and workshops based on your schedule.
WhyWeight? At Work
Don't have time to fit meetings into your busy schedule? We offer WhyWeight? programs right at your place of business.
Lighten Up 4 Life Group Programs
Group rates are available upon request for groups of five or more. Group programs are held at a location of your choosing and you save money!!