Lighten Up 4 Life -
Testimonials
 
“I spent many years overweight never knowing how to make a change. I watched my two boys run, play and grow up before my eyes never being able to do the things with them I wanted to.  I saw my wife lose an incredible amount of weight and gain a new confidence and outlook on life and I wanted that too, for all of us!   I decided to contact Jill to see if she could help me finally make the complete lifestyle change I knew I needed but couldn’t accomplish alone.  After one conversation with Jill, I had a new, positive outlook on the challenge I was about to face!  Jill gave me all the tools, resources and support I needed to achieve my goals.  Now, 6 months later, I have lost 90 lbs.  I am so much happier in my life in so many ways!  My relationship with my wife seems even stronger than ever, I am coaching my son’s soccer team and more importantly, I am living again and living knowing I will be around for my family for years to come.  My journey is not over yet, and most likely may never be, but now I know I can do it and that I will do it!  Thank you Jill, for helping me get my life back!” -Craig

If it had not been for Jill, I know I would still be that old person.  I am a new   person.  I look different, I feel  different, I’m a lot more confident!”
- Dorothy, Business Owner

“There is something so incredible about Jill’s sensitivity to me and my needs and she really has helped me to visit where I want to be, and I’m almost there!  I’ve already lost 65 pounds!”
-Judy, Mom
 
"The surgeon wouldn't operate unless I loss weight for my ankle replacement. I've tried all kinds of diets but this has been the most successful program because it's not a diet.  I no longer crave bread or sweets. I lost more than my goal weight for the surgery.  Best of all, now I have found a weight loss program that's right for me.  I will continue to work with Jill until I reach a healthy weight."
-Rose, Retired
 
"I'm not hungry and I'm not on a diet.  I've learned how to eat healthy.  The dress fitting for my daughter's wedding is next week and boy will I have to take mine in!  I've melted away 47 pounds.  Words cannot express my happiness. Thank you Jill."
-Linda, Mother of the Bride

"I just wanted to start by saying Jill and her “Lighten Up 4 Life” program has saved my life. Initially when I was going into this I wanted to lose weight. I’m a young mother of two boys who are only 14 months apart and keep me very busy. To the point where I was forgetting about myself. I basically ate when I had time to, and if there was no time I didn’t eat. Resulting in a 20lbs weight gain.  When I sat down with Jill for the first time, and she started to tell me about the program I thought to myself, this seem pretty easy I could do this until she got to the point where she said I have to eliminate Gluten from my diet. I’ve been a vegetarian for 11 years and a lot of the foods I ate were wheat\gluten foods. I left that night and googled gluten what I read as well as the knowledge I’ve gained from the program has changed my life for ever. My whole life I’ve suffered from arthritis it wasn’t until 1year ago that I was actually diagnosed with rheumatoid arthritis and it devastated me. The medications I was told to go on were very serious and had major side effects.  What I had read that night had linked gluten to rheumatoid arthritis, I couldn’t believe it and thought I have to give it a try…as much as I didn’t want to, I did. I’m proud to say I have been gluten free for 10 weeks and have had not one flare up in my joints. Now have been in the program for 10 weeks my views have changed. I no longer look into it for the weight lose even though I have lost 16lbs to date but, more for the health reasons. I will never eat gluten again. The information and knowledge I’ve gain from this program has helped me tremendously. I’ve not only changed my diet but, also my children’s. I would definitely recommend it to anyone."
-Christina

 
 
"I have been in business for myself for 4 years.  I have been in sales and marketing for 18 years and live a busy lifestyle.  I travel for my job often and have always had a hard time fitting in healthy living.  In November 2007, I met Jill Seward and began my weight loss journey using Jill's programs to teach me how to stop my food addiction and enter into a healthy active life.  I have struggled with my weight most of my adult life.  At my highest I was over 400 pounds!  I had a problem with fast food and high carb/fat food groups.  Working with Jill and learning new choices in nutrition and planning meals, I have lost more than 200 pounds!  I have been working with Jill for over a year and a half and achieved this great success and now live a much healthier life.  I play ball hockey once a week, work out 4 times a week.  I am active in my community and social life!  I am proof Jill's programs work!"
-Pam Milne, Marketer